Emotional and Psychological Effects of Acne

Acne has physical, emotional and psychological consequences. The physical effects are all too apparent. The emotional and psychological scars that acne leaves, however, may not be so obvious. Self-directed anger, depression and low self-esteem are just some of the negative feelings evoked by acne.

What are the emotional and psychological effects of acne breakouts?

Acne breakouts can sometimes be uncontrollable. There are scores of acne medication and acne treatment regimens in the market. Even with all these possible cures, however, acne still takes its toll on a lot of people.

A person with acne feels ashamed of his or her condition. They do not like going out for they doe not want other people to gawk at their pimples. Even if other people are looking at him or her for an entirely different reason, they automatically assume that the attention they receive is due to their acne. Since a person with acne avoids going out, mingling with other people or being seen in public, they lose out in the things that will help them grow and mature as a person. They lose out on possible social connections and they miss out on the opportunities to make friends and learn from other people.

A person with acne tends to believe he or she is dirty, ugly and undesirable. He or she is never satisfied with the way they look. They become unappreciative of their assets; they may be smart and intelligent, but these things will not amount to anything. Thus, a person with acne can become blind to his strengths and focused on his weaknesses. This is detrimental in the long run for they may let opportunities to advance pass him by because of their obsession with their physical appearance.

Unfortunately, acne can lead to long-lasting emotional and psychological effects. A person who has intermittent acne break-outs will often become angrier with every acne eruption. He can also become more obsessed about his acne condition; his self-esteem can also become lower with every acne break-out. Bouts of depression can become frequent. In the end, even when the acne is all gone and a previously afflicted person's skin has become smooth and clear of acne break-outs, the feelings of inadequacy and undesirability often remain.

It is clear that acne is a medically simple yet still very harmful condition. Acne needs to be treated and treated promptly, too, if the negative emotional and psychological effects are to be avoided.

Combat Acne Break-Outs

The best way to combat the emotional and psychological effects of acne break-outs is to combat acne itself.

If you are under a lot of stress, learn how to relax and take things slowly as stress can greatly increase your acne breakouts. You should also look at the way you live your life. If you live an inactive life and do not have a healthy eating habit, it is time that you begin to exercise and start eating healthy foods and drinking lots of water. Stop smoking or drinking alcohol.

You should also visit the dermatologist and get the appropriate treatment for your acne problems. Remember that it is you who should be controlling your acne problem and not the other way around. You should get treatment for your acne if you do not want to suffer from the emotional and psychological effects of acne.

The emotional and psychological effects of acne can be extremely stressful, and stress can worsen acne. Clear skin is not a pipe dream, use the tips in this article to control your stress and this alone could help to reduce acne.

Writer; Martin Chambers